Tag Archives: delight
Schedule joy
Schedule joy, not just productivity. Add joyful things to your calendar just as you would work meetings. This could be a weekly dinner date with yourself, a monthly gathering with friends, or simply blocking time to rest without guilt. Positively … Continue reading
Posted in Reflections
Tagged date, delight, gathering, joy, opportunity, priorities, realationship, schedule, self love, self preservation, time management
5 Comments
Create Connection Rituals
A simple way to retread your relationship is looking for opportunities to create rituals around the times during the day and week that the two of you come together. When you reunite after work or daily errands, consider sitting with … Continue reading
Posted in Reflections
Tagged connection, delight, distractions, experience, five senses, joy, mindfulness, moments, opportunity, Relationship, rituals, routine, Sacred
1 Comment
Take Note
Take note of the world around you slow down enough to notice something new. Maybe it’s a petal that fallen from a rosebush or a leaf that is changing color. Sketch it in a book. Or comment it to memory. … Continue reading
Posted in Reflections
Tagged awareness, beauty, delight, life, Meditation, mindfulness, nature, opportunity, present, self love, Slow down, stillness, stress reliver, thoughts, trust
3 Comments
Real Life of an MSW 