Tag Archives: disconnect

Breathe

Posted on November 7, 2020 by msw blog

See if you can feel just one breath, from the beginning through the middle, to the end. If you’re with the breath at the nostrils, it may be tingling, vibration, warmth, coolness. If at the abdomen, it may be movement, … Continue reading →

Posted in Reflections | Tagged breathe, conscious breath, courage, disconnect, emotions, Feelings, health, Meditation, mindfulness, peace, relaxation, self-awareness, Sharon Salzberg, Slowdown, Stretching | 2 Comments

Advice from a Horoscope

Posted on October 31, 2020 by msw blog

Today is an 8. Finical restraints is advised. Avoid controversial moves with shared accounts. The potential for mistakes is high. Research purchases for best value. Positively Purging – I welcome your feedbacks in the comments and your likes and passing … Continue reading →

Posted in Reflections | Tagged advice, budget, controversial, disconnect, emotions, Finical restraints, friendships, Habit, Horoscope, income, inspiration, joint venture, life, mindfulness, money, relationships | Leave a comment

Stand Up

Posted on October 27, 2020 by msw blog

They’re a time for quiet and contemplation before a tough decision, a speech on the House floor, or a rally. I say Listen, Self, this is what you must do. This is where you must go – John Lewis Positively … Continue reading →