Tag Archives: foundation
What is Your Practice?
As you slow down today, for an hour or a single breath, take a moment to reflect and connect your own dots. Past. Present. Future. Let life itself be your daily practice. Every intentional act is a celebration of devotion. … Continue reading
Patchy Drywall Work
“One thing that I like to do is take a flashlight and hold it flat against the walls and ceilings,” Zirlott says. “When this is done, you can sometimes spot drywall patches and repairs.” These repairs and patches might indicate … Continue reading
Build The Foundation
When you buildup your self confidence, part of the work is making sure that you believe everything about yourself. Right? Boom, I am who I say I am because I believe this about myself. In order to get that point, … Continue reading
Mindful Mornings
Set your alarm 15 minutes early. Wake up each morning and dedicate your first moments to creating the mood and mindset you want to carry throughout your day. While some folks like journaling or meditation, others may enjoy drinking a … Continue reading
Markings of Love
Pen marks on the wall with scribbled names and dates. I was 15th at a friends house when I saw one. Her mom had markings, in assortment of colors, of every child from birth to full height with all the … Continue reading
Real Life of an MSW 