Tag Archives: foundation

Mindful Mornings

Set your alarm 15 minutes early. Wake up each morning and dedicate your first moments to creating the mood and mindset you want to carry throughout your day. While some folks like journaling or meditation, others may enjoy drinking a … Continue reading

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Markings of Love

Pen marks on the wall with scribbled names and dates. I was 15th at a friends house when I saw one. Her mom had markings, in assortment of colors, of every child from birth to full height with all the … Continue reading

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