Tag Archives: healing
Allow
Open up to and allow whatever is present to simply be. As if stepping back and observing with a fresh and spacious curiosity, gently be with the natural rhythmic quality and sensations of your whole body breathing, of simply being. … Continue reading
Release
Release As best you can, gently let go of any residual stress, tension, or bracing held in your body by relaxing and softening into any areas of tightness. As you soften into tightly held areas in your body, you may … Continue reading
Rebirth
When a forest burns down to the ground, life already exists beneath its surface. In fact, there are certain seeds that require fire to sprout. For those of us who hold spaces of sacred remembrance, spaces that guide us into … Continue reading
Emotion: Fulfillment
At the end of the year, how do you want to feel? How will you know you achieved it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I … Continue reading
Real Life of an MSW 