Tag Archives: hygiene

Self care

 “1. Take care of your skin. Cleanse, moisturize, and wear sunscreen. Thank me later. 2. Drink water. Dehydration has various negative effects on the body. 3. Invest in a good mattress and pillow. Quality sleep makes you look and feel … Continue reading

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Mental Health

I envision a day when mental exercise will be as much a part of our daily lives as physical exercise and personal hygiene. – Richard Davidson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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Personal Appearance

My husband always went to a barber who also took care of his ear hair. Since the pandemic began, my husband trims his own hair and ignores his ears. I told him he looks unkempt, but he waved me away … Continue reading

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The Art of Showering

Comical Explanation

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