Tag Archives: journaling
What is Your Practice?
As you slow down today, for an hour or a single breath, take a moment to reflect and connect your own dots. Past. Present. Future. Let life itself be your daily practice. Every intentional act is a celebration of devotion. … Continue reading
Shift Your Mindset With These 7 Questions:
Take some time to sit with these questions. Write down your answers and see if you’re clinging to a fixed mindset.
Making Hard Choices
After identifying my ideal lifestyle, I identified activities that will help me make progress towards achieving [it] and the activities that are [keeping] me from getting there — for example, “always saying yes to spending time with my family, partner, … Continue reading
What Can You Begin to Let Go Of ?
In order to make space for new beginnings, healing, and growth, we must release the weights that anchor us to the past. when we are finally able to fully release these weights, we end up creating space for new experiences, … Continue reading
Live Every Day Like a Crisis
Bad things will happen — to our businesses, in our lives, and in the world. It is all too easy to be derailed, and lose track of our goals. But crises can also provide opportunities for clarity. Embrace the moments … Continue reading
Real Life of an MSW 