Tag Archives: joy

Radom Act of Kindness

RAVE to the woman I passed on the trail Sunday morning in Carkeek Park, walking with her partner, who pointed out the downy woodpecker in the bush off the trail. After all these years walking through that park, I have never … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 2 Comments

Healing

Where in my body do I feel the losses I have experienced lately? How can I think about releasing this tension? How many times have I genuinely smiled this week? What elicited that joy? Does my internal compass feel sound? … Continue reading

Posted in Moment of Truth... | Tagged , , , , , , , , , | Leave a comment

Something New

Give yourself permission to do something different. We don’t always have to be and do what we and others expect of ourselves. Dare yourself to do something you haven’t done before. No need to make it an effort. It’s often … Continue reading

Posted in Reflections | Tagged , , , , , , , , | Leave a comment

Remind Me

Dear God, in a world where it’s easy to sink into darkness and despair, give me the hope and strength to find the love, the joy, and all the good that life has to offer. Remind me that my purpose … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , | 2 Comments

Spiritual Reflection

Dear God, help me to not shy away from my fears. May I lean into them, continue to grow, and surprise myself with the joy found in not letting fear win. Help me to speak up, trust my intuition, and … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , | 2 Comments