Tag Archives: mediatation
Big Mind
There’s a concept in Zen Buddhism called “big mind.” It means you expand your outlook enough to see the good and the bad as they are, so that you can make fully informed decisions. When it comes to health and … Continue reading
Try Aromatherapy
Essential oils like lavender, peppermint, rose, and eucalyptus are soothing and relaxing. To make a simple scent diffuser, put a few pieces of rock salt in a small container and add a few drops of an essential oil. Anytime you feel stressed, open the container … Continue reading
Change
There is a huge change in how you view the world. There’s a huge change in what opportunity is and how people see you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Change
No one should feel pressured to make changes “Instead quiet your mind and ask yourself, “Am I happy? How can I tweak my life so I can have more happiness and more love? Does the choice I’m making (or not … Continue reading
Waves
We live in a liquid world, where the waves grow bigger every day, and that is a profoundly good thing. Your destiny is not to drown. It is to ride those waves. – Martha Beck Positively Purging-I welcome your feedbacks … Continue reading
Real Life of an MSW 