Tag Archives: mindfulness
Outsmart Your Inner Asshole
Your Inner Asshole (IA) is the voice of shame and degradation that tells you you’re awful and no one likes you and you’ll never accomplish your dreams and you’re stupid for even wanting them. Or at least that’s what mine … Continue reading
Small Steps
Do a goal check… now is the time to ask, “What have I done to get closer to where I want to be?” If the answer doesn’t line up with goals you’ve set, use this reflection time to create new, … Continue reading
Journaling: Age Mentors
Who are you “age mentors”? Who path to maturity has inspired you? Who has served as a warning? Next to each name, write down what that person’s life has taught you about aging?
A More Beautiful Question
Who do you love and who loves you? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Relax
Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Real Life of an MSW 