Tag Archives: mindfulness
Trust
Be yourself. Trust yourself. You are doing the right thing. Don’t; doubt yourself- Quinta Brunson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
New Serenity Prayer
“I learned this variation of the Serenity Prayer: ‘May I have the serenity to accept the people I cannot change, the courage to change the one I can, the wisdom to know which one that is.’ This helps me see … Continue reading
Decompression
Decompression is critical. We’ve become such a back-to-back work culture, especially with virtual work, that we don’t build in breaks and time for reflection.— Corinne Stroum, Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Restorative Practices
Three restorative practices to help you enjoy moments of peace every day: Stillness: Stillness is a key ingredient in a peaceful life. Nature provides an ideal backdrop for cultivating stillness, whether you’re lying in the grass, floating in water, or … Continue reading
Real Life of an MSW 