Tag Archives: mindfulness
Connect with the Earth
Go outside and plant your feet into the earth. A patch of grass or soil right outside your door or head to your local park. Take a moment to share a few words of gratitude aloud. Positively Purging-I welcome your … Continue reading
The Prince of Peace
How have you experienced God’s peace in the midst of a difficult situation? Which aspect of God in Isaiah 9:6 do you most need today? Why? God of peace, when I’m anxious and fretting about many things, help me to turn … Continue reading
Big Mind
There’s a concept in Zen Buddhism called “big mind.” It means you expand your outlook enough to see the good and the bad as they are, so that you can make fully informed decisions. When it comes to health and … Continue reading
Organzational Math
One in One out is a good guiding principle in terms of organzation. When you get something new, let go of something in exchange. This will keep you from accumulating clutter and encourage you to consider what you already have, … Continue reading