Tag Archives: mindfulness

Flow

Water connect all living things…Let’s make every drop count Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

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Deep Roots

The choices is not made in theory, for to grow deep roots requires action, courage, love, commitment. The daily alarm that goes off too early but reminds us of greater goals than sleep. Showing up and showing compassion, especially when … Continue reading →

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Take Inventory

Contemplate lessons learned regarding money and self-worth – while putting a plan of action together to receive what you deserve. Living in the shadows of another success has become old news. Find the light. Busy days are ahead! Everyone in … Continue reading →

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Healthy Joy

How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading →

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The Cocktail

The cocktail is a creation — not just opened and poured, not just cracked and chugged, but composed, right there on the spot.Its very nature requires intentionality, and that’s a good thing: Mindless drinking, like mindless snacking, can be a … Continue reading →

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