Tag Archives: mindfulness
If you had two months to travel, where would you go?
I’d buy a plane ticket to Nairobi and explore nearby countries like Ethiopia. Then I’d head to West Africa – maybe Senegal or Ghana. If only I had four months, and not just two. J.F. I’d go to Argentario Coast … Continue reading
Purpose
How Does one find purpose? It’s an idea we explore throughout it…certainly, fashion serves a purpose -or many a source of optimism. But purpose itself is an elastic word. It can connote drive intention, ambition. It can involve goals and … Continue reading
Defining Wellness
Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading
Stretch Yourself
You may be the go-to person on the job now, wowing higher ups and clients with your expertise. It may feel odd standing center stage instead of behind the scenes, but savor the moment. Positively Purging-I welcome your feedbacks in … Continue reading
