Tag Archives: nature

Nature + Movement

Long walks in nature, which I’ve previously written about, has been key to cultivating my sense of inner calm. There is something very healing about being out in nature especially when combined with movement. I’ve walked hundreds of miles already … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Life Lessons

In case you were unaware, life is a series of lessons. It never ends. Once you complete one, a new one appears. If you don’t learn the lesson, it will keep repeating. It will manifest itself no matter what country … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments

Nature

“Every year, back comes Spring, with nasty little birds yapping their fool heads off and the ground all mucked up with plants. – Dorothy Parker Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

Posted in Gardening, Reflections | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

The Menu

‘Everybody in this room knows the basic rule: if you don’t have a seat at the table, you are probably on the menu.’ —Elizabeth Warren Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Commune with Nature

Did your parents constantly insist you go play outside as a kid? They had a point; research has shown that spending time in nature boosts the immune system and improves overall well-being. To add a mindfulness element to your nature … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | 2 Comments