Tag Archives: relaxation

Create a Sanctuary

Whether or not you share a living space, too much togetherness with the person you’re caring for can make it feel like the walls are closing in. You may need to get creative in finding a metaphorical room of your … Continue reading

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Get cozy

Swap screen time for some reading.  When was the last time you did something for yourself that didn’t involve a screen? Take a break and read a new book or a magazine in your favorite chair.  Get cozy in your favorite blanket … Continue reading

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Cook with loved ones

“Inviting family members and friends over to take part in the cooking process is a great way to connect,”

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Beauty Routine

What beauty routine always make you feel better? Hair and face steaming masks, and hair treatment have become constant rituals lately. It’s pure heaven. -Coree Moreno A good, long bath using essential oils and a face mask – you can’t … Continue reading

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Food

Food imaginatively and lovingly prepared, and eaten in good company, warms the being with something more than the mere intake of calories. I cannot conceive of cooking for friends or family, under reasonable conditions, as being a chore.”— Marjorie Kinnan … Continue reading

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