Tag Archives: self care
Managing the holiday rollercoaster … Emotional honesty
Ask yourself, “What am I feeling?” You may know you feel “bad,” but are you specifically feeling sad to not see your grandmother — or your grandchildren? Anxious about being alone for the holidays? Guilty that you’re not at all upset that … Continue reading
Posted in Reflections
Tagged Christmas, death, divorce, emotions, faith, family, friends, gratitude, Grief, happines, holiday blues, holidays, loneliness, mental illness, mindfulness, opportunities, Quarantine, relationships, self care, tough conversations, tradition, Traditions, transition
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Four Minutes
Comical Explanation
Posted in Reflections
Tagged bathroom, Comical Explanation, dad, daughter, gender, grooming, hair stylist, nail care, parenting, Personal hygiene, sass, self care, teenagers, tips
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Me,Myself, and I
That I belong to myself. My most recent breakthrough is that I belong to myself. Sometimes when you’re in a position such as this one, there are a lot of demands being placed on you: your time, your energy, your … Continue reading
Posted in Reflections
Tagged breakthrough, Energy, kindness, love, Prioritize, self care, self growth, strength, support system, time management
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Beautiful Books
Sometimes I just want to read a book because I like the cover! I can tell you how many times I’ve been drawn to a book because its got a nice image of a house and a road and a … Continue reading
Posted in Reflections
Tagged art, books, clarity, cover art, decoration, dreams, inspiration, journaling, mediatation, novels, reading, self care, solitude
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