Tag Archives: slumber

Rest, Then a Little Tenderness

My husband wears an expensive anti-snoring device. “Guh-nigh,” he says, mumbling through the mouthpiece — and discomfort — as we settle into bed. His bone-rattling inhalations used to set my teeth on edge. Now, only occasional “breakthrough snores” reach me. … Continue reading

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Beautiful Conversation

I used to lay between cool, clean sheets at night after I’d had a bath, after I had washed my hair and scrubbed my knuckles and finger nails and teeth. Then I could lie quite still in the dark with … Continue reading

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Intentional Self-care

In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading

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Sleep

Was going get out of bed today but I got caught up between the devil and his maker…   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Sleep

Sleep is one of the greatest gifts we have. Don’t exploit it or abuse it. This year we will explore the role that sleep has (or doesn’t have!) in our lives.   Positively Purging-I welcome your feedbacks in the comments … Continue reading

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