Tag Archives: strength
Checking in
How have you been dealing with stress lately? What’s been bringing you joy lately? How have you been taking care of yourself lately? What are you looking forward to in the next few weeks? What’s something new that you’ve been … Continue reading
Suffering
There are some things you learn best in calm, and some in storm – Willa Cather Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
The Dance
Improvised, crazed by the music… Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone. – Josephine Baker Positively Purging-I welcome your … Continue reading
Memories
I started our conversation by asking you to reflect very quickly on some album covers and who you were then. What’s the first thing that comes to mind about the woman sitting in front of me right now? Sometimes, when … Continue reading
Ways To Deal With Depression
Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading
