Tag Archives: transition
Space
I’m in a space now where I’m like, I don’t change for the WORK. The WORK changes for ME. And I’m happy with that. – Naomi Ackie Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Joy
Joy is exactly what’s happening, minus our opinion of it. Well, that is how I have quoted it for years. The full quote is this: Until we know that joy is exactly what’s happening, minus our opinion of it, we’re … Continue reading
Gentle Steps
Be gentle with yourself and celebrate any small steps you have taken on the journey thus far. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
P.A.C.E.
Practice P.A.C.E., (Permission,Awareness and Anchor,Compassion,Envision), an informal mindfulness practice, to help you gain perspective and balance when journeying through a transition: Pause throughout your day when feeling out of sorts. Take a few mindful breaths. Bring your attention to the … Continue reading
G.R.A.C.E. – A Mindful Daily Reflection
G.R.A.C.E. – A Mindful Daily Reflection or Meditation Practice Begin by settling into a comfortable, relaxed, yet alert sitting or lying down position. You may wish to take in 2-3 deeper and nourishing breaths to help you fully arrive and … Continue reading
Real Life of an MSW 