Tag Archives: vitality
Memory
Think of your memory as a mental white board. whatever we need to pull from long term memory shows up on its surface so we can use it efficiently in the moment. But, during periods of high stress, when rumination, … Continue reading
Posted in Reflections
Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, long term memory, memories, memory lane, memory loss, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, stress, treasures, vitality
2 Comments
Memory Lane
Slow and consider what’s most important. Ramble down memory lane. Review and update long-range planning. Start from a point of balance. Do what you love.
Posted in Reflections
Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, memories, memory lane, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, treasures, vitality, wellness
5 Comments
Balancing Act
Focus to balance your work and health. Provide excellent service while nurturing your own wellness and vitality. Exercise and natural connection recharge you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Posted in Reflections
Tagged balance, emotions, exercise, friends, Habit, happiness, health, health and wellness, life, mindfulness, opportunity, purpose, self care, self-awareness, vitality, wellness
3 Comments
Real Life of an MSW 