Tag Archives: Writing prompt

Mindfulness

This practice is best done first thing in the morning, before checking phones or email. 1. On waking, sit in your bed or a chair in a relaxed posture. Close your eyes and connect with the sensations of your seated body. … Continue reading →

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Checking in

How have you been dealing with stress lately? What’s been bringing you joy lately? How have you been taking care of yourself lately? What are you looking forward to in the next few weeks? What’s something new that you’ve been … Continue reading →

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Self Care

What is the most important lesson I’ve learned in life so far?• What would I do differently if I had the chance? •What would I do if I wasn’t afraid? •What am I most proud of? •What do I need … Continue reading →

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26-Word Sentences That Use Every Letter in the Alphabet

Challenge: Can you create a sentence of 26 words that each start with a different letter of the alphabet? About 2,000 of you responded, and the entries ranged from somewhat reasonable to downright hilarious. Interestingly, I believe that each one … Continue reading →

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Inquire Within: Reflection

These questions make for enriching conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and we can … Continue reading →

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