Author Archives: msw blog
The Unapologetic Guide to Black Mental Health
The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker (2020, nonfiction, 212 pages). This book felt like talking to a colleague who really gets it. The book is written in the style of a self-help book, in the manner someone would … Continue reading
Leadership
One of the biggest leadership lessons I’ve learned is that adaptability is key — you have to be able to evolve and change. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Peaceful Choices
Toxicity may spread like wildfire, but you can decide not to let that affect your peace. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Rest
You’ve said “rest is a basic human right.” Why is it so important? Rest is absolutely a basic human right. It can be difficult to step away from the hustle that is required on a daily basis, but it is … Continue reading
Solitude
“Solitude gives your brain the chance to reset and restore,” “It’s a good place for creative endeavors because it lets our mind wander. Solitude tends to make us feel calmer because it takes the edge off of negative emotions. It’s … Continue reading
