Category Archives: Reflections
Try Aromatherapy
Essential oils like lavender, peppermint, rose, and eucalyptus are soothing and relaxing. To make a simple scent diffuser, put a few pieces of rock salt in a small container and add a few drops of an essential oil. Anytime you feel stressed, open the container … Continue reading
Inspiration
A place that inspires me is…my car on a long drive. I recently drove from Pennsylvania to Ohio and was constantly stimulated by the landscape and the people on the road with me. It was like exploring bt with a destination. Positively … Continue reading
A Ride Home
After my father died, I flew to New York to spend a week getting his home in order. Each day, I filled boxes with his books, my heart emptying with each shelf. Each night, I cried myself to sleep in … Continue reading
The Dance
Improvised, crazed by the music… Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone. – Josephine Baker Positively Purging-I welcome your … Continue reading
Coloring by Candlelight
Sometimes the electricity would shut off, other times the water, often both. When I was growing up in Los Angeles, my family kept a cooler in our hallway that we’d fill with food and ice. My parents fought a lot … Continue reading
