Category Archives: Reflections

Generosity

Generosity as a mindful attitude means giving of yourself to others with an open heart, without expecting anything in return or overextending yourself. Practicing generosity may take the form of offering grace or forgiveness to yourself and/or others. It may … Continue reading

Posted in Reflections | Tagged , , , , , , , | 4 Comments

ordinary things

Let us come alive to the splendor that is all around us and see the beauty in ordinary things.” — Thomas Merton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to … Continue reading

Posted in Reflections | Tagged , , , , , | 2 Comments

Gratitude

It’s important to take pauses throughout your day to recognize the good in your life, especially during challenging times. Express gratitude and appreciation for the goodness in your life. Extend appreciation by thanking others for their acts of kindness, whether … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , | 1 Comment

Fear

What do you want more than your fear? What is worth overcoming your fear? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading

Posted in Reflections | Tagged , , , , , , , , | Leave a comment

non striving

Remember you are enough, just as you are, right here, right now. Even in a world of endless to-do lists and external expectations, and where busyness is often viewed as a virtue, you can instead choose to mindfully and compassionately … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 1 Comment