This practice is best done first thing in the morning, before checking phones or email.
1. On waking, sit in your bed or a chair in a relaxed posture. Close your eyes and connect with the sensations of your seated body. Make sure your spine is straight, but not rigid.
2. Take three long, deep, nourishing breaths—breathing in through your nose and out through your mouth. Then let your breath settle into its own rhythm, as you simply follow it in and out, noticing the rise and fall of your chest and belly as you breathe.
3. Ask yourself: “What is my intention for today?” Use these prompts to help answer that question, as you think about the people and activities you will face. Ask yourself:
How might I show up today to have the best impact?
What quality of mind do I want to strengthen and develop?
What do I need to take better care of myself?
During difficult moments, how might I be more compassionate to others and myself?
How might I feel more connected and fulfilled?
4. Set your intention for the day. For example, “Today, I will be kind to myself; be patient with others; give generously; stay grounded; persevere; have fun; eat well,” or anything else you feel is important.
5. Throughout the day, check in with yourself. Pause, take a breath, and revisit your intention. Notice, as you become more and more conscious of your intentions for each day, how the quality of your communications, relationships, and mood shifts.
Trim should be white…painting your baseboards and molding a surprising color is a good way to get a not too major pop of personality. It creates a striking statement and allows you to have fun with color – without painting the entire space. Consider using a accent color from elsewhere in the room.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
On waking, sit in your bed or a chair in a relaxed posture. Close your eyes and connect with the sensations of your seated body. Make sure your spine is straight, but not rigid.
2. Take three long, deep, nourishing breaths—breathing in through your nose and out through your mouth. Then let your breath settle into its own rhythm, as you simply follow it in and out, noticing the rise and fall of your chest and belly as you breathe.
3. Ask yourself: “What is my intention for today?” Use these prompts to help answer that question, as you think about the people and activities you will face. Ask yourself:
How might I show up today to have the best impact?
What quality of mind do I want to strengthen and develop?
What do I need to take better care of myself?
During difficult moments, how might I be more compassionate to others and myself?
How might I feel more connected and fulfilled?
4. Set your intention for the day. For example, “Today, I will be kind to myself; be patient with others; give generously; stay grounded; persevere; have fun; eat well,” or anything else you feel is important.
5. Throughout the day, check in with yourself. Pause, take a breath, and revisit your intention. Notice, as you become more and more conscious of your intentions for each day, how the quality of your communications, relationships, and mood shifts.
You talk a lot about the differences between a wealthy versus rich mindset. Can you unpack that ? Yeah. A lot of people have materialistic things as their Goal. They want to be rich. But what I really want people to understand – and what has been critical to my success – is valuing your time over everything. A wealth mindset is, I know that I’m the moneymaker. My brain is the moneymaker. So, I should , protect my time, my peace , and my health as my primary source of wealthy generation.”
That means making decisions like, instead of walking late at night, where you are going to be stressed out, you take the Uber. Maybe you brought a first class on the way to the big meeting because you want to be refreshed, so you can close the deal for your business. It’s a lot of different choices. But the whole point is, you must value yourself as an asset that is a key to unlocking your full potential.
And you can always get more money. You can’t get more time, never ever, ever, ever, ever.
What financial advice do you have for entrepreneurs who want to turn your side hustle into a full-time hustle ? don’t commingle all your funds. Have a separate bank account for your side hustle. It will give you more visibility into how you’re doing. Write out your budget for the next three months 3 to 6 months. Make sure you have enough savings a build an “if this,than that” plan. Like “if I’m not able to replace my salary with my side hustle within the next three months, then what am I going to do Because then once you have the plan, if if it happens, you’re not emotionally paralyzed and you can act.
Let’s run through a few side hustle scenarios. If I sell merch on Etsy, and I’m not sure if I can become something bigger, what do I do? If you also have a day job, then the first question is m is this going to replace your income or just creating supplemental income? If you’re making a profit and if it’s not taking up all your time , and if you’refeel like you can continue to grow it at a slow pace then do that. if it’s not broken, don’t try to fix it. I think a lot of the times people will try to solve a problem then maybe isn’t there
here’s another scenario I have an idea for a side hustle. How do I know if it has legs? Are you making money? If you’re not making money it’s a hobby. The next questions is how much did you spend on the side hustle? If you’re making 10,000 a month but you’re spending 10,000 a month you’re treading water. I need you to be moving forward with your side hustle.
Do you suggest testing your side hustle I do? Testing is smart you can run a Facebook advertising, you can create a landing page before the products ship. Do a waitlist. There are types of ways to test without putting too much of your money on the line.
Do you have a money to that helps with financial anxiety? Is everybody to put it on with someone else? I will not give you. Invest in your skill set? And then your core capabilities, so you can always make sure you have an income
Relentlessly search for the things in your lives that you’re doing well in and write them down for future reference— Take time to reflect and affirm yourself for the unique person that you are. — When you set those goals but fall short of them anyway, praise yourself for setting them to begin with and look for what you achieved in the journey.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
