Girl SoldierA Story of Hope for Northern Uganda’s Children

In the first three days of January 2024, I removed all the books from my home library and gave all the shelves a good dusting. While cleaning, reorganizing, and inventorying (872 books), I found myself setting books I wanted to read aside into a pile. I was really going to read them (was I making a New Year’s resolution?). With the shelves newly organized, I pulled the third book off the stack; it was Girl SoldierA Story of Hope for Northern Uganda’s Children authored by Grace Akallo and Faith McDonnell, because of its haunting cover art. I prepared myself for the emotional roller coaster that was about to unfold. Unfortunately, I will never know the story, at least not from this book’s perspective. This book did not make my 50-page cut off. I stopped at page 38. The narrative is disconnected as each chapter alternates between Grace Akallo’s story (a Ugandan girl who was abducted in 1996 to be used as a child soldier in the Lord’s Resistance Army (LRA), a rebel military group led by Joseph Kony. At the time of her abduction, she was attending St. Mary’s College, a Catholic boarding school) and Faith McDonnell’s, who is Director of Religious Liberty Programs at the Church Alliance for a New Sudan. With the constant interruptions of history and religion, which read like a missionary tract, Grace’s story is lost. Have you read this book? What were your thoughts?

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Ask yourself

Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Connect with Nature

Slow down and find your inner naturalist. While gazing out a window, or sitting outside, welcoming stillness gives us time to observe qualities of aliveness and change in nature. “As you sit, consider stepping out of clock time and connecting with nature’s time and rhythms,” – Nature

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something

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Fearless

You can’t STUMBLE across GREATNESS by ACCIDENT. You have to MAKE MISTAKES. You have to be FEARLESS! Robert Glasper

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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8 Anger Management Tips to Help You Stay Calm

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions.

2. Exercise: One study found that participants who exercised regularly were better able to manage their anger.

3. Repeat a mantra: Although you’d rather curse and yell, repeating affirmations or words like “relax” and “you’ll be OK” can chill you out.

4. Stretch: It may help to release any pent up physical tension, especially in your neck and shoulders.

5. Escape to a quiet space: Close your eyes, and visualize yourself in a relaxing place.

6. Play music: Distract yourself and vibe out to your favorite songs.

7. Stop talking: Try to avoid saying something you may regret out of emotion.

8. Find a creative outlet: Express your feelings through journaling, writing music, drawing, gardening, or a different creative endeavor.

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