Tag Archives: anxiety

Parenting

Posted on September 10, 2025 by msw blog

What were you afraid of when you became a parent? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading →

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Anxiety

Posted on August 28, 2025 by msw blog

My 10-year-old is exhibiting anxiety about changes to routines or scheduled activities recently. It seems fairly developmental, and kid and I talk through it when it crops up. I have diagnosed anxiety and it’s well in check, but my spouse … Continue reading →

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Creativity

Posted on February 18, 2025 by msw blog

What’s something that gets in the way of your creativity, and how do you move through it? Anxiety is a big one. There are a million little things to do and they crowd my mind and make me anxious. My … Continue reading →

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Self-Awareness

Posted on June 26, 2024 by msw blog

Take a moment right now to do a short self-assessment.   Contemplate what your most common tendencies are when dealing with challenging situations  These are all questions designed to help you become more aware of what drives you, what frustrates you, … Continue reading →

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How to Cope When There’s So Much Bad News

Posted on June 19, 2024 by msw blog

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

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