Tag Archives: calm
DIY Aromatherapy
I love turning on a fragrance diffuser an hour or so before going to sleep. I’ll use different essentials oils, from lavender to rose, to create a calming, serene environment for rest. – Catherine Malzahn
All is Calm
Our lives are strange and beautiful mystery, even to ourselves. In moments when we feel overwhelmed by all that is unknown or out of our control, we may say that we want “a break” or a “change of scenery” or … Continue reading
Permission to Experience Joy Again
“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading
Etiquette Lessons: Shoes off
Can You Ask Guests to Take Their Shoes Off? Most people quickly figure out the house rules when they see all the shoes lined up upon entering a home, says Whitmore, but a gentle reminder that you prefer they remove their … Continue reading
Trust God
When have you felt worried or afraid and then were reminded of God’s promise to bless those who trust Him? How has the realization that you can trust God in all circumstances brought you relief? Dear God, thank You that … Continue reading
Real Life of an MSW 