Tag Archives: Energy

Emotional Well-being.

Posted on January 11, 2024 by msw blog

 Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. ​​I walk for almost an hour every day … Continue reading →

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Shoutout

Posted on December 3, 2023 by msw blog

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. … Continue reading →

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Aging

Posted on November 27, 2023 by msw blog

“I feel like the game that I’m playing now is a young person’s game.And I’m young, but I want to be able to do this all the time.” – Paul Mescal, Actor Positively Purging-I welcome your feedbacks in the comments … Continue reading →

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Self Reflection

Posted on November 26, 2023 by msw blog

Accepting is the opposite of running away. It illuminates something…have I sorted out something with that part of me? Can I close the chapter? Or have I just opened the book? Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

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Suffering

Posted on October 5, 2023 by msw blog

There are some things you learn best in calm, and some in storm – Willa Cather Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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