Tag Archives: forgiveness
Generosity
Generosity as a mindful attitude means giving of yourself to others with an open heart, without expecting anything in return or overextending yourself. Practicing generosity may take the form of offering grace or forgiveness to yourself and/or others. It may … Continue reading
What are the 5 apology languages?
1. Expressing regret: “I’m sorry.” 2. Accepting responsibility: “I was wrong.” 3. Making restitution: “How can I make it right?” 4. Expressing the desire to change: “I’ll take steps to prevent a reoccurrence.” 5. Requesting forgiveness: “Can you find it … Continue reading
Compassion
Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading
Remember
I will remember that I can be good and do well! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Confronting Regrets With Self-Compassion
The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to:
Real Life of an MSW 