Tag Archives: healing
Emotional Well-being.
Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. I walk for almost an hour every day … Continue reading
Growth Through Grief
“Tonkin argues that grief is never really finished, so much as a bereaved person grows around their grief; not that the hole the loss created is ever entirely filled, so much as other things take up space around it so … Continue reading
Financial Trauma
Healing money trauma feels like a deep sigh and a burst of freedom.
Dance & Play
Dance. If exercise is not your thing, simply put on some music and dance. It will reduce stress and release the “happy” hormone serotonin. Play. A sure way to get unstuck is play. Choose a partner and activity you enjoy such as frisbee, ping-pong … Continue reading
Magic
Love yourself a little extra right now. You’re learning, healing growing, and discovering yourself all at once. It’s about to be magical for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Real Life of an MSW 