Tag Archives: health and wellness

Sexual Health and Intimacy

The S.T.A.R.S Framework for conversations around sexual health and intimacy: Sexual health: For example, when were you last tested for STIs? Which STIs were you tested for? Have you tested positive for one? Turn-ons: What are you into sexually? What … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , | Leave a comment

Self Reflection

Start asking yourself, does this choice support the life I want? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

Posted in Moment of Truth... | Tagged , , , , , , , , , , | 2 Comments

Healing

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Purpose

To live a purpose driven life is to know that you are here for a reason, to know what that reason is and to embrace it and strive for it every day, at least in some small measures. To live … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | 2 Comments

Emotional Well-being.

 Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. ​​I walk for almost an hour every day … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , | 3 Comments