Tag Archives: health

Intentional

Posted on June 20, 2022 by msw blog

Every day, write down a list of 10 ideas. It could be 10 book ideas business ideas, things you learned, ways to help an industry. Creativity is a muscle. If you don’t exercise it, it atrophies.

Posted in Reflections | Tagged creativity, emotions, faith, Habit, happiness, health, ideas, imagination, inspiration, intention, Isolation, life, listen, meditate, mindfulness | 2 Comments

I open my hands and heart to release what is ready to go and receive what is for me. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged disconnect, emotions, faith, family, forgiveness, friendships, grudge, happiness, healing, health, inspiration, letting go, life, love, mindfulness, pain, realationships, trust | 2 Comments

Self-Care

Posted on June 17, 2022 by msw blog

We all need self-care. And being the best version of yourself is always a work in progress. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged Authentic Self, emotions, happiness, health, inspiration, life, mindfulness, peace, purpose, rest, self care, self-awareness, solitude, tranquility | 2 Comments

Show Up

Posted on June 3, 2022 by msw blog

It’s never more important to show up for someone than when you have to let them down Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged emotions, faith, friends, Habit, happiness, health, help, inspiration, Isolation, kindness, life, mental health and wellness, mindfulness, Obsession, opportunity, passion, Patience, purpose, realationships, reflection, self-awareness | Leave a comment

Move It

Posted on May 30, 2022 by msw blog

You may have let your summer body go by enjoying too many margaritas. Those few extra pounds can be easily shed by walking briskly or dancing in your living room. It won’t be too hard to whip yourself back into … Continue reading →

Posted in Reflections | Tagged cardio, determination, Diet, excerise, goals, gym, health, health and wellness, inspiration, life style, Obesity, perseverance, Petite, plus size, runner, self-esteem, self-image, strength | Leave a comment

Tag Archives: health

Intentional

Open Hand

Self-Care

Show Up

Move It

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