Tag Archives: health
Forgiveness
I arrived early at my church to help set up for an event. A woman stood crying at the opposite end of the sanctuary. She’d been cruel and gossiped about me in the past, so I quickly drowned out her … Continue reading
The Bright Colors He Favored’
We stood in our grandfather’s closet, five granddaughters taking in his treasures. Time advanced through the neat rows: Skinny ties replacing wider versions, oversized frames replacing sleeker ones. At the funeral we tied his silk scarves in our hair, around … Continue reading
Count Blessings
Sanity relies on your sacred connections with friends and group this month. Start an online book club or a mental health Zoom check-in, and keep a list of things you’re grateful for to share with friends. Keeping life’s blessing in … Continue reading
Intentional Self-care
In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading