Tag Archives: health

Advice from a (Broken) Fortune Cookie

You inspire everyone around you. The trick is to keep looking forward and to share your emotional strength with others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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Forgiveness

I arrived early at my church to help set up for an event. A woman stood crying at the opposite end of the sanctuary. She’d been cruel and gossiped about me in the past, so I quickly drowned out her … Continue reading

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The Bright Colors He Favored’

We stood in our grandfather’s closet, five granddaughters taking in his treasures. Time advanced through the neat rows: Skinny ties replacing wider versions, oversized frames replacing sleeker ones. At the funeral we tied his silk scarves in our hair, around … Continue reading

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Count Blessings

Sanity relies on your sacred connections with friends and group this month. Start an online book club or a mental health Zoom check-in, and keep a list of things you’re grateful for to share with friends.  Keeping life’s blessing in … Continue reading

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Intentional Self-care

In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading

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