Tag Archives: intention

Mindful Eating

Posted on April 30, 2024 by msw blog

Take at least 20 minutes to finish your meal Unlike my five-minute meals, Cheung recommends sitting down for about 20 minutes to eat. “It takes about that time for your body to get the signal to the brain that you … Continue reading →

Posted in Kitchen Adventures | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Sunset

Posted on March 26, 2024 by msw blog

The sunset brought so much joy to my heart is that iI saw a pink / purple sky sunset during my evening walk. i was so grateful for the ability to have mobility and take a stroll. Grateful for first … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | 5 Comments

How Does One Find Purpose?

Posted on December 14, 2023 by msw blog

How does one find purpose? It’s an idea we explore throughout. Purpose itself is an elastic word, it can connote drive, intention, ambition. It can involve goals and dreams we hatch for ourselves. It can be borne of experience – of … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 6 Comments

The Dance

Posted on September 29, 2023 by msw blog

Improvised, crazed by the music… Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone. – Josephine Baker Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 5 Comments

Freedom

Posted on August 25, 2023 by msw blog

People want freedom from all the things that will disrupt their lives. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment