Tag Archives: intentions

Reconnect

Posted on October 9, 2024 by msw blog

You’ve been feeling as if you’ve lost the capacity for joy. Tell your partner that you need a little extra TLC. Some late-night bubbles and wine will set you in the mood. Get cozy, and embrace your daily self-care intentions. … Continue reading →

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Mindfulness Skills to Disrupt Default Habits

Posted on September 12, 2024 by msw blog

We’ve all evolved with default modes prioritizing survival and efficiency, often at the expense of fulfillment and sustainable impact. Through the following shifts in our mindset, we can develop a reliable and effortless approach to seeing clearly and aligning our … Continue reading →

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Be

Posted on September 9, 2024 by msw blog

Be open and clear about your intentions.my best friend and i have been intentionally open about what is important to us in a friendship. she knows that i value friendships that celebrate wins and i know that she values friends … Continue reading →

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Natural Intentions

Posted on April 13, 2024 by msw blog

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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Sexual Health and Intimacy

Posted on January 25, 2024 by msw blog

The S.T.A.R.S Framework for conversations around sexual health and intimacy: Sexual health: For example, when were you last tested for STIs? Which STIs were you tested for? Have you tested positive for one? Turn-ons: What are you into sexually? What … Continue reading →

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