Tag Archives: mindfulness

Flourish

Taking Care Of Our Inner World Allows Us To Flourish In The Storms Of Life. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Compassion

Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Allow

Open up to and allow whatever is present to simply be. As if stepping back and observing with a fresh and spacious curiosity, gently be with the natural rhythmic quality and sensations of your whole body breathing, of simply being. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Life’s Question

I often think about this question, if I had everything, what would my life be. The other question I think about is, when I retire, how would my life be?

Posted in Moment of Truth... | Tagged , , , , , , , , , | 2 Comments

Choosing Hope

Become more dedicated to your growth goals.  Become more disciplined with your intention. 

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment