Tag Archives: mindfulness
Release
Release As best you can, gently let go of any residual stress, tension, or bracing held in your body by relaxing and softening into any areas of tightness. As you soften into tightly held areas in your body, you may … Continue reading
Acknowledgement
Acknowledge your accomplishments—and prepare for the overflow of blessings during this era of your life. Nobody can erase what was already planned for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Proverbs
“If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and more pure.” Positively Purging-I … Continue reading
Pause
When you pause, take a breath, and look around your day—can you notice where there’s celebration for the victories and support in the struggles? Can you see what’s working in the midst of what’s challenging? Can you affirm your innate … Continue reading
Trust Yourself
Being a human is a constant balancing act of thinking, feeling, doing, and learning. Trust yourself. You have so much wisdom in you.
Real Life of an MSW 