Tag Archives: mindfulness
Message
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Affirmations
Words are more powerful than you think. “My go-to no matter what: ‘I am more than enough. I am doing my best, and it’s more than enough.’ Two other affirmations that I love: ‘Giving up on myself is not an … Continue reading
Creative Rest
If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading
Gate Keeper
At a certain point, I realized I am the gatekeeper to my own peace. I’m the gatekeeper to my own energy, and I can control the energy I bring to each day. Positively Purging-I welcome your feedbacks in the comments … Continue reading
Spiritual Rest
Practicing spiritual rest can involve “anything that connects you with a sense of spirituality, God, or the universe,” Ruan says. In the context of home, spiritual rest might look like having a meditation corner or dedicating a section of your bookshelf to … Continue reading
Real Life of an MSW 