Tag Archives: peace
I wish
I wish for you no fear in your life, no fear in your decision making, no fear in moving forward or making changes, no fear in your relationships, no fear in doing what it takes to live your best life … Continue reading
In Yoga, we bend so that can grow
Speed isn’t the goal. This isn’t the kind of practice to power through, earphones pumping, counting down the minutes until you’re done. The point is to the bend. It’s that moment of uncertainty wrapped in discomfort. A challenge. A chance. … Continue reading
Inspire
One of my favorite prayers when I’m walking in rooms I may have not been in or walking into a new phase or seasson is …”LET MY HELPERS FIND ME” – I’ve done the work to understand who my audiance … Continue reading
Breathe
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Questions and Answers
What the trait you most deplore in others? When people talk over others! What is your greatest regret? Not listening to my gut? If you could change one thing about our family, what would it be? More time together. How … Continue reading
Real Life of an MSW 