Tag Archives: play outside

The Wonders of Nature

Posted on May 14, 2022 by msw blog

It’s truly the little things: lettings in the natural light and fresh air.

Posted in Reflections | Tagged breathe, colorful, Energy, faith, happiness, health, immune system, inspiration, life, Meditation, mindfulness, mother nature, nature, park, plants, play outside, Sacred, scenery, scenes, self love, solitude, stress reliver, thoughts | Leave a comment

Did your parents constantly insist you go play outside as a kid? They had a point; research has shown that spending time in nature boosts the immune system and improves overall well-being. To add a mindfulness element to your nature … Continue reading →

Posted in Reflections | Tagged air-purifying plant, backyard, breathe, Energy, forest bathing, great outdoors, health, immune system, Meditation, mindfulness, nature, park, plants, play outside, playground, Sacred, scenery, solitude | 2 Comments

Tag Archives: play outside

The Wonders of Nature

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