Tag Archives: relax
Decompression
Decompression is critical. We’ve become such a back-to-back work culture, especially with virtual work, that we don’t build in breaks and time for reflection.— Corinne Stroum, Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Energy
The more we care for self, the more we rest, the more energy we’ll have to get through, the less sick and stressed we’ll be. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Sharing Wisdom
Your aliveness is important, no matter what. Your body holds the key to awakening; please take good care of yourself and this body, the fruit of all your ancestor’s lives. Remember and trust who you are – just as you … Continue reading
Fulfillment
Have you asked yourself what you need to be happy and fulfilled? The first step is knowing what we need, and the second step is taking action to make sure we actually get it. Write down what needs you think … Continue reading
Meditation
Being under a great tree is like being in a green cathedral. Relax and observe how you breath. Is it slow, quiet, inhales and exhales through the nose? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Real Life of an MSW 