Tag Archives: relaxation

Pause

Posted on February 27, 2020 by msw blog

I am convinced that there are times in everybody’s experience when there is so much to be done, that the only way to do it is to sit down and do nothing. – Fanny Fern Positively Purging-I welcome your feedbacks … Continue reading →

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Holiday Cleanup

Posted on January 12, 2020 by msw blog
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Managing the holiday rollercoaster … Practice Gratitude

Posted on December 22, 2019 by msw blog

Practice gratitude is not about talking yourself into liking what you really don’t like. It is about conscious appreciating the good things in life. It’s about that first moment in the morning when you wake up you have a warm … Continue reading →

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Managing the holiday rollercoaster … Emotional honesty

Posted on December 18, 2019 by msw blog

feel what you’re feeling the holidays are about connections with ourselves and each other. Emotional honesty – feeling what we are feeling and not covering it with what we think we should be feeling – often goes a long way … Continue reading →

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Date Night

Posted on December 16, 2019 by msw blog

Comical Explanation

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