Tag Archives: rest
Seasonal depression
Build in light. Seasonal depression is closely tied to a lack of sunlight. This might look like morning walks, opening blinds, or using a light therapy lamp. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Slow down
Slow down you move too fast. You have got to make the morning last. – Simon & Garfunkel Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
energy
You don’t get to ruin my day. I don’t match energy; I set the standard. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new … Continue reading
Prioritize Joy as Resistance
Make room for what brings you joy—dancing, laughter, being outdoors, music, or rest. Joy is not a luxury; it’s a mental health practice. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Solitude
“ Silence is the soul’s break for freedom.” – David Whyte Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Real Life of an MSW 