Tag Archives: rest
A Healthy Sleep
You’ve been working hard, and it has caused you to forgo much-needed rest. A healthy sleep and self-care regimen can improve your day and give your mind space to be creative. Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Self-Care
Consciously claiming time for your creative practice is a big part of self-care. It can be hard to insist on that time, but it’s important to make yourself a priority and help others understand that you’re not going to short-change … Continue reading
Energy
The more we care for self, the more we rest, the more energy we’ll have to get through, the less sick and stressed we’ll be. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Take a Warm Soak
When you get a chance to take a break, take a hot bath or shower. Soaking helps your body relax and releases tension. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Real Life of an MSW 