Tag Archives: rest

Sleep

Posted on October 20, 2023 by msw blog

“ A ruffled mind makes a restless pillow” Charlotte Bronte Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

Posted in Reflections | Tagged can't sleep, communication, Meditation, metaphor, peace, relax, rest, Restless, sleep, stillness, stress, Thoughtful | 6 Comments

Take a Warm Soak

Posted on June 17, 2023 by msw blog

When you get a chance to take a break, take a hot bath or shower. Soaking helps your body relax and releases tension. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged bath, break, breathe, recharge, relaxation, respite, rest, self care, soaking, soaking in a hot bath, stress reliver, Unwind | 3 Comments

Lesson on Emotional Intelligence

Posted on December 22, 2022 by msw blog

My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading →

Posted in Reflections | Tagged emotional intelligence, Empathy, feedback, grace, life lesson, mental health and wellness, mindfulness, observe, pause, proceed, relaxation, rest, self compassion, Slow down, stop, tough conversations | 5 Comments

Self-Care

Posted on June 17, 2022 by msw blog

We all need self-care. And being the best version of yourself is always a work in progress. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged Authentic Self, emotions, happiness, health, inspiration, life, mindfulness, peace, purpose, rest, self care, self-awareness, solitude, tranquility | 2 Comments

Self-Care

Posted on November 19, 2021 by msw blog

Love on yourself hard, through music, art and sheer imagination. Movies and storytelling will help to remind you that life doesn’t have to be that serious right now. In fact, playful activities may prove to be extremely healing for you … Continue reading →

Posted in Reflections | Tagged art, creativity, disconnect, emotions, happiness, healing, health, imagination, inspiration, life, mindfulness, miracles, music, peace, playful, purpose, rest, self care, self-awareness, solitude, storytelling, tranquility | 2 Comments

Tag Archives: rest

Sleep

Take a Warm Soak

Lesson on Emotional Intelligence

Self-Care

Self-Care

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