Tag Archives: Slow down

Trust Yourself

Being a human is a constant balancing act of thinking, feeling, doing, and learning. Trust yourself. You have so much wisdom in you.

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Slow Down

I know it will all get done, and delivered, as it should.  So I am settling into the slowness while still working, if only for a few days.  Slowing down doesn’t necessarily mean standing still. It’s about finding ways to … Continue reading

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Find Your Focus

I feel like I can’t even pay attention anymore. It’s hard for me to stay focused on one thing. My mind is always going in a thousand different directions.  We live in a world of constant distraction. Our lives are busy and … Continue reading

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Remember Online Awareness

There are some basic practices that can help, but slowing down and moving more deliberately, like taking time to check whether suspicious emails have official-looking addresses (or are off by one letter or digit), can help. Don’t download software providing … Continue reading

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Seasonal Living

. Start a Post-Dinner Stroll Tradition -As the daylight lingers around a little longer, make it a tradition to take a post-dinner stroll. Get out and enjoy your neighborhood as the day begins to slow down. You might even find the … Continue reading

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