Tag Archives: stress
Self-Identified Shopaholic
How can you change your relationship with shopping if you’re constantly overspending? It takes a lot of inner work, mindfulness, and reflection on how you feel while you’re shopping to identify the reason you’re shopping to begin with. It often … Continue reading
My Friend Keeps Giving me Unsolicited Advice
Dear Amy: I have been friends with “Susan” for over 35 years. I have shared many extremely sensitive and delicate problems with her. She has taken on the role of giving me lots of personal advice. In the past her … Continue reading
Learning With Your Children
HOW TO RETHINK YOUR APPROACH TO LEARNING WITH YOUR CHILDREN “The number one tip that I would give is, if being involved in your child’s academics, if trying to play the role of the tutor is creating stress and discord in … Continue reading