Tag Archives: support system
Crooked Paths
All those crooked paths, they got you here as much as the straight ones. All those rough days, they grew your muscles and your backbone even more than the good days. All the darkness that has surrounded you over the … Continue reading
Boost
We all appreciate a much-needed boost when the limb is higher than we can reach! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Connection
A family cookout sounds like the perfect way to find your zen. Sometimes only your loved ones can give you that extra push to keep going. Take your mind off your finances and spend more moments in silence, just admiring … Continue reading
Thriving with Growth Menopause Mindsets
Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey. Learn What to Expect: Actively dig … Continue reading
P.A.C.E.
Practice P.A.C.E., (Permission,Awareness and Anchor,Compassion,Envision), an informal mindfulness practice, to help you gain perspective and balance when journeying through a transition: Pause throughout your day when feeling out of sorts. Take a few mindful breaths. Bring your attention to the … Continue reading
Real Life of an MSW 